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TRAINING
How Swimming Impacts on Your Triathlon

Too many triathletes neglect their swim as an area where they can improve. All too often triathletes over-focus on cycling and running and under-focus on swimming. I’ve seen many athletes with excellent running and cycling abilities let themselves down by not spending enough time swimming, under the perception that it is just too small a part of the event.


22 February 2010, 8:41 PM

MULTISPORT
Up Close with Ussher
Richard Ussher is a sensational athlete. It seems whatever he puts his mind to he achieves to the highest standard. Whether it is freestyle skiing at the Winter Olympics, 10-day adventure races, 2-hour XTERRA triathlons or 8 hour Iron-distance events this guy is continually on the podium!
22 February 2010, 8:28 PM

GENERAL: New online training application
TRIATHLON: 1RONMN plate
TRIATHLON: Mooloolabah Tri-Advice needed
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CYCLING
Excitement builds for Avanti Rotorua to Taupo 100k Flyer
The excitement is building and entries are pouring in for this legendary road cycling event which takes competitors on a fast, fun and scenic 100km journey from one world famous tourist destination to another.
Wednesday, 10 March 2010

TRIATHLON
Ellice overcomes altitude set back
New Plymouth triathlete Clark Ellice has overcome an altitude and mountain stream induced scare to be ready to race at this weekend’s Contact Tri Nationals in Wellington, an event that also carries with it ITU Oceania Championship status.
Wednesday, 10 March 2010

CYCLING
Strong field building for Le Race
Leading Australian professional cyclist Carla Ryan has been joined by five time National road cycling champion and Commonwealth Games medallist Gordon McCauley as entries build for Le Race being held on Saturday 20 March.
Tuesday, 9 March 2010

TRIATHLON
Gemmell enjoying the 'high life' of Tri Nationals
Leading New Zealand triathlete Kris Gemmell is enjoying the ‘high life’ of the Snow Farm, high above Wanaka as he and other leading triathletes complete an altitude camp on the eve of the Contact National Triathlon Championships in Wellington this weekend.
Tuesday, 9 March 2010

MOUNTAIN BIKING
Surprise Winners Dominate Karapoti
The 25th anniversary of the Southern Hemisphere’s longest standing mountain bike race threw up surprise winners yesterday as Taupo’s Tim Wilding and Rotorua’s Annika Smail dominated the Merida Karapoti Classic.
Monday, 8 March 2010

CYCLING
Hubbard to travel to US on BikeNZ U23 scholarship.
Christchurch rider Thomas Hubbard has been awarded the BikeNZ U23 scholarship to travel to the USA and join the NOW – MS U25 team based in California for March and early April.
Monday, 8 March 2010

CYCLING
Southland sweeps RaboPlus National Age Group Cycling honours
Southland has confirmed its place as New Zealand’s track cycling capital winning the points shield in the RaboPlus National Age Group Cycling Championships in Invercargill last night.
Sunday, 7 March 2010

MOUNTAIN BIKING
Rescue Helicopter winches a Mountain Bike from the Karapoti Classic
The Wellington Based Westpac Rescue Helicopter Winched a 38yr old male from Wellington who was competing in the Karapoti Classic Mountain Bike Race in the Akatarawa Ranges North of Upper Hutt today at 2:30pm.
Sunday, 7 March 2010

TRIATHLON
Nine for Brown, record for Lawn in Bonita Ironman New Zealand
Cameron Brown showed all his experience to overcome the challenge from fellow Aucklander Terenzo Bozzone to claim his ninth victory at the Bonita Ironman New Zealand.
Saturday, 6 March 2010

CYCLING
RaboPlus National Age Group Track Cycling Championships - Day 3
It was a night of repeat successes and broken records for New Zealand’s top age group track cyclists at the third night of the RaboPlus Age Group Track Cycling National Championships in Invercargill last night.
Saturday, 6 March 2010

CYCLING
Local riders show strength in RaboPlus Age Group Cycling
Southland's cycling strength continued to show its teeth on home turf on the second day of the RaboPlus Age Group Track National Championships in Invercargill last night.
Friday, 5 March 2010

CYCLING
Cycling get behind one of their own
The NZ cycling community is rallying around one of its own with a cycling auction in support of the Chilean communities affected by this week's devastating earthquake.
Thursday, 4 March 2010

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